Back to Business Bootcamp

Posted Aug 28, 2010 by . This entry is filed under Bootcamp and Group Fitness.

Get Serious!

Time To Get It Together!

Beginning September 7, the Missoula Underground Strength Training Center will be hosting several Bootcamps to get your ass back in shape or in shape for the very first time!

Our camps are uniquely different from most Bootcamps you've either done, or seen before. Each camp is lined out for four weeks at a time and are designed to:

Increase Strength and Joint Stability

Correct Poor Movement Patterns

Stimulate Inactive Muscles

Dramatically Decrease Body Fat

Increase Mobility

Increase Cardiovascular Capacity

Our unique training model get's this job done every time. Not only will you benefit from all the changes that you'll be experiencing, but you'll get to achieve these results using non-traditional training techniques such as sand bags, slosh tubes, suspension trainers, sleds, hammers, tires, bands, ropes, and basic free weights! No more big box gym workouts, this is the only way to exercise!

All of our workouts are progressive and highly instructional. You'll never be 'fed to the wolves' in our camps. Our goal is to 'get you in shape', not make you feel pathetic. The workouts are always hard, but rarely beyond your body's capacity, even though you may think they are!

The camp schedules are as follows: 

Monday, Tuesday, Thursday

8am – Women's only – almost full so hurry up and register!

9am – Co-ed – open

5pm – Co-ed – open

Camps fill at 15 members, and we don't just accept just anyone, you must meet the following criteria:

Motivated (these workouts are tough, so you need to show up and not wimp out!)

Serious about results

Work well in groups

Not a downer!

No special needs – sorry, not for camps – inquire about 1 on 1 personal training at MUST

A new camp may be formed at any time outside of the current class schedule on Monday, Tuesday and Thursday. All camps must be three days per week and will not run on Wednesdays or Fridays unless otherwise posted.

Cost: All camps are an initial 3 month commitment – if you're not willing to give us 3 months, we cannot help you. Camps are $145.00/ month and debited from you account at the start of every month. We do not accept PIF, cash or checks on a monthly basis. You may pay for you first month with a check or cash, however the following months all must be secured with a card.

We will be holding a preregistration meeting for all camps. If you would like to register for a camp, please contact us through the 'Contact' page. Enter CAMP into the subject line, or call (406) 240 6401 – and be prepared to leave a message with your telephone number! 

Camps will fill fast, we're the first of our kind in Missoula and we don't have room for everyone. If you'd like to get in on this opportunity, secure your spot right now!