Previous Entries
OPEN TRAINING (OT)
What is Open Training?
Open Training (OT) is a new method of instructing trainees (you) as they
move throughout their workouts. ...
MEMBERSHIPS UPDATE!
I thought I might throw in a little more information on what our membership
entails.
Memberships are 25 dollars a month with a 6...
- «
-
- 1
-
- »