Training Camps, Seminars, and Classes

At M.U.S.T we offer all kinds of educational seminars, training camps and classes.  Currently seminars will not begin untill september, however there are training camps and classes running now.  Keep checking this page for updates on what's happening and what's to come!

We have two kinds of camps here.  Specialty Training Camps or STC's, which are designed with a more specific goal in mind and which usually run at a higher intensity than others (depending on the group and their goal), and Underground Fitness Camps or UGFC's, which are similar to what's also known as a general fitness bootcamp.  However here we utilize more resistance training and unconventional equipment to further the fitness level of our campers.

Typically all camps are open, which means most anyone is welcome to jump into the camp at any time.  People who may not be qualified to step into a camp are individuals who may require more special attention than others that are currently participating in a specific camp; ie disabilities, severe obesity, diabetes, or other diseases or acute limitations. However for the most part, most anyone can jump into a UGFC with just a few adjustments geared specifically for them by our resident trainers.  All running camps will be listed here, and each will have a description and a disclosure of whether or not the camp is open or closed, and to whom the camp is currently open too. 

Check the schedule frequently for upcoming classes as we will be adding classes quickly over the next several weeks. 

Current Schedule

 

UGFC (OPEN) TTH 11am - Start Date (a long time ago) End Date (no end in site)

This camp is for women who want to build a lean and strong body fast and efficiently.  This camp includes weight training, cardiovascular condition, mobility and corrective exercise techniques. This is a moderate intensity camp.

COST $120.00/month - includes gym membership and membership benefits

UGFC (OPEN) MTTH 6pm - Start Date Aug 17 - End Date (indefinite)

This camp is for women who want a fun and refreshing workout, targeting fat burning and building back the body basics.  Strength training, mobility and fat loss are the cornerstones of this high energy, unconventional camp!  This camp is brand new and filling up fast! 

COST $120/month - includes gym membership and membership benefits

UGFC (OPEN) MTTH 7pm

This camp is for women who want to increase overal strength and conditioning.  This camp is geared to increase strength and muscle tone safely and effectively. This is a moderate to high level intensity camp.

COST $120/month - inclues gym membership and membership benefits

**If you would like to set up your own STC or UGFC group, please contact us immediately so we can set up specific times to get you underway. This is the only way to train if you're serious about your results! **